Personal Training

Current Fitness gig:
CRUNCH Chevy Chase DC
New Clients welcome!
Affordable rates. You like muscles, I like cash... lets make deal!

me kicking your ass


 

weapons to fight the 'vid.


muscles vs covid 
  • social distancing.
  • facemasks. 
  • limit non-essential gatherings/activities/travel. 
  • exercise to boost your immune system!    
I can help with that exercise stuff...

you like muscles, I like cash. lets make deal. 




                                                                                                      

Bye bye 2020 beard :-(



 

Pride


an original tune written and recorded during the 2020 lockdown. 

 

Roaches Love Techno






You like muscles, I like cash... Lets make deal. Affordable fitness training

Chad 001

That's me on the left in 2004 fresh out of personal training school.  The right is 2008 Brad Pitt playing a character named Chad who'...