Personal Training
Current Fitness gig:
CRUNCH Chevy Chase DC
New Clients welcome!
Affordable rates. You like muscles, I like cash... lets make deal!
weapons to fight the 'vid.
muscles vs covid
- social distancing.
- facemasks.
- limit non-essential gatherings/activities/travel.
- exercise to boost your immune system!
I can help with that exercise stuff...
you like muscles, I like cash. lets make deal.
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You like muscles, I like cash... Lets make deal. Affordable fitness training
Chad 001
That's me on the left in 2004 fresh out of personal training school. The right is 2008 Brad Pitt playing a character named Chad who...

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July 9th 2021 I just stepped off a scale, my scale, and it told me my current weight is 165lbs. I started this weight-loss journey in March...