Personal Training

I am accepting new clients at Vida Verizon
Experience recap:
NASM CPT since 2004
TRX Certified
ASFA Certified Cycling Instructor

Tuesday, September 19, 2017

Best Singer?

So only I, a middle aged, Upstate NY redneck - could move to DC and get nominated for "Best Singer" in the city's well known Gay Rag. Love it! It's an honor just to be nominated.

Thursday, January 19, 2017

Obama's farewell note

My fellow Americans,

It’s a long-standing tradition for the sitting president of the United States to leave a parting letter in the Oval Office for the American elected to take his or her place. It’s a letter meant to share what we know, what we’ve learned, and what small wisdom may help our successor bear the great responsibility that comes with the highest office in our land, and the leadership of the free world.

But before I leave my note for our 45th president, I wanted to say one final thank you for the honor of serving as your 44th. Because all that I’ve learned in my time in office, I’ve learned from you. You made me a better President, and you made me a better man.

Throughout these eight years, you have been the source of goodness, resilience, and hope from which I’ve pulled strength. I’ve seen neighbors and communities take care of each other during the worst economic crisis of our lifetimes. I have mourned with grieving families searching for answers — and found grace in a Charleston church.

I’ve taken heart from the hope of young graduates and our newest military officers. I’ve seen our scientists help a paralyzed man regain his sense of touch, and wounded warriors once given up for dead walk again. I’ve seen Americans whose lives have been saved because they finally have access to medical care, and families whose lives have been changed because their marriages are recognized as equal to our own. I’ve seen the youngest of children remind us through their actions and through their generosity of our obligations to care for refugees, or work for peace, and, above all, to look out for each other.

I’ve seen you, the American people, in all your decency, determination, good humor, and kindness. And in your daily acts of citizenship, I’ve seen our future unfolding.

All of us, regardless of party, should throw ourselves into that work — the joyous work of citizenship. Not just when there’s an election, not just when our own narrow interest is at stake, but over the full span of a lifetime.

I’ll be right there with you every step of the way.

And when the arc of progress seems slow, remember: America is not the project of any one person. The single most powerful word in our democracy is the word ‘We.’ ‘We the People.’ ‘We shall overcome.’

Yes, we can.

Monday, November 21, 2016

House Party anybody???

I have been DJ'ing several house parties as of late, it's kinda my new jam.. Super fun!!! Special Rates, email me for details

Thursday, October 13, 2016

Haunted House, just practicing...

Vida 5K!

Join VIDA Fitness at our second annual 5k Run/Walk! This year’s race will take place on October 23rd, 2016 at East Potomac Park, same place as last year! Again, all race profits will benefit Thrive DC – a non-profit organization committed to preventing and ending homelessness in the DC area. We invite the entire community to join us for this fun, flat race through DC’s beautiful waterfront. Whether this is your first 5k or your hundredth we’d love for you to join us for a morning full of fun! Run with your friends, family, kids, pets, or solo – just come run with us and help us raise even more money than last year for a great cause!

Not a runner, but interested in helping out? Donations can be made without attending the race at Business sponsorship opportunities are also available - contact for more details!

Sunday, September 25, 2016

Military Gala

I love DJ'ing for these amazing events, it's such a privilege. I think being the party catalyst is a good gig for me.

Now exclusively at Vida Verizon!!!

Saturday, September 24, 2016

New old headshots

Off-Road Indoor Cycling were nice enough to send my the shots from the photo shoot I did with them before I accepted the new gig at Vida. Thank you!

Wednesday, April 27, 2016


It's the year VH released "1984" and the year Purple Rain changed my life. This scene is responsible for fueling my desire to perform. The power of the lead singer to capture an entire audience all the while targeting a single person.

Tuesday, April 26, 2016

New May classes - Spring Schedule!!!

Coming in MAY - I'll be teaching a JumpinJackChad exclusive class I'm calling, "Short Circuit". A 45 min class featuring the TRX and various toys. This class is for ALL levels... 9:30am Monday & Friday. Starting April 29th with a week of FREE classes!

Also, I'm picking up Monday night, 6pm TRX Circuits, Wednesday Night Cycle & Sculpt (times TBA) at Off-Road . AND!!! More classes at Vida City Vista, Tuesday @Noon Video Cycle and Thursday morning 7am Conditioning. SCHEW!!!! I'll be updating my sidebar when the times and days are solidified. Summer is coming, let me help ya slip into that bikini ;)

Friday, April 22, 2016

Prince and me

I was a young and impressionable when I 1st heard Prince, a time when I wasn't supposed to listen, or understand the meaning of, sexy motherfucker. 

Tuesday, April 19, 2016

The $5 Shakes are expanding! Please help...

Thursday, March 31, 2016

Thursday, March 24, 2016

Beautiful Day in DC

Small Group TRX

I have room for enthusiastic 6am fitness fanatics on Tuesday & Thursday mornings at Vida City Vista. It's a 45 minute full-body resistance workout using your own body weight. Come play, email me to secure a spot.

Monday, February 29, 2016

Quit your day job

You. You with your fancy job, your fancy vacation time... You're probably going away for the holiday. You know what? I think you're too comfortable. You with your extra head&foot room, spare bedroom, extra padded insoles, memory foam mattress, voice command remote, 401k, climate control, #1 safety rated SUV, heated seats, backup camera, razors for sensitive skin, burglar alarm, doorman - and your bring me everything and take me everywhere right now apps on your smart phone. 
Quit your job, cancel the cable and hone your craft... TBC 

Friday, February 26, 2016

The OMG Karaoke Cycle Party!!! 03/04/2016

This Friday, Off-Road Indoor Cycling is letting me host a Karaoke Party, 6pm - Yes, it's real karaoke. Expect to sweat, sing and have an amazingly fun workout! The party will continue at Nellies immediately after, don't worry if you smell (it's a sports bar)...
Part 2: The stinky drinky party, 7:15pm at Nellies :-)
905 U St NW
Washington, DC 20001

Wednesday, January 13, 2016

Epic Podcast Party...

If you wanna be a fly on the wall for my party last saturday, listen to this, some really funny moments!!!!!

Saturday, December 19, 2015

Run like a man...

Hey, If my attempts to drag you to this website via social media have succeeded, sorry for the disappointment. There is nothing to see here, or is there?

There's a sitcom in the works. it will probably never happen, but it could. I have a few buddies, when these buddies and I hang or communicate (mostly group Facebook chats)... we tend to find ourselves and each other hilarious. We will go long stretches without seeing or talking. Life is too short and I find this offensive! It's hard to describe the chemical reaction that happens when we are all together. Your inhibitions become extinct, brain expands and wit quickens. Always on your toes.
What about the sitcom? I'm just saying it coulllllld happen.

Thursday, June 25, 2015

930 Club gig

Launching my "Just Chad" brand of House music was a blast from start to finish. House party > gig > after party all went without plan 😜 the rockstars came and partied until eyes no longer were able to stay open. More to come, I'm just getting started!!!! 

My mantra

Monday, June 1, 2015

Friday June 19th at Backbar

Max Swell Strange - DJ SMK  & Just Chad (me duh) team up to shake the basement of the 930 Club! Our combined funky house beats will keep you moving until the weeeeeeee hours. Come dance like it hurts to stand still and because you're young & you don't need a reason. Cheers XO

815 V St NW, Washington, District of Columbia 20001. 11pm - 3am, 21+ $5 
In the basement of the 930 Club

Saturday, May 23, 2015

Tuesday, May 19, 2015

Another great crowd...

The Military Partners Gala, the crowd was diggin what I was dishin.... They didn't even notice the Deep House Beats while they were rocking the dance floor!

Wednesday, April 8, 2015


Decided to upgrade due to my busy DJ schedule this Spring/Summer... If I don't treat myself, who will right????

Wednesday, March 25, 2015